These are some of my go-to recommendations for clients looking to explore wholistic health and wellness.

Meditation

• Deepak Chopra 21 day meditations

• Reginald Ray - Meditating With The Body

• David Ji

• UCLA Mindfulness Institute

• Sounds True

• Calm App

Qi Gong & Chinese Medicine Resources

• Qi Gong (Moving Meditation Practice) with Dr. Aung

• Reflections of the Moon on Water, Xiaolan Zhao

Flourishing with Food

• Pamela Salzman weekly meal plans & recipes

• Paul Pitchford – Healing with Whole Foods

• Kathy Abascal’s Anti Inflammatory TQI Diet

• Cookbooks

  • Against All Grain, Danielle Walker 

  • The Whole Life Nutrition Cookbook, Alissa Segersten & Tom Malterre

  • Hollyhock Cooks: Food to Nourish Body, Mind and Soil, Moreka Jolar

  • Meals that Heal Inflammation: Embrace Healthy Living and Eliminate Pain, One Meal at a Time, Julie Daniluk

Flourishing Children

• Introducing Food to Babies

  • Super Nutrition for Babies, Katherine Erlich and Kelly Genzlinger

  • Super Right, Nutrition from Tummy to Toddler, Lianne Phillipson-Webb 

  • Heal your Child from the Inside Out, Robin Ray Green

  • Gordon Neufeld, Understanding Development in Youth

Flourishing Fertility

• Fertility Retreats: Our next Fertility will be in November 2019, in Bragg Creek, Alberta. Details to be announced shortly

• Randine Lewis

• Fertility Clinics

  • Calgary Regional Fertility Clinic

  • Cornell University, New York – Dr. Spandorfer

  • Dr. William Schoolcraft in Colorado

  • Dr Geoffrey Sher through Las Vegas clinic. He has an excellent blog for immune related infertility. 

• Studies on Acupuncture for Female Infertility:

  • Role of Acupuncture in the Treatment of Female Infertility

  • Reduction of Blood Flow Impedence in the Uterine Arteries of Infertility Women with Electro-acupuncture

  • Reduction of blood flow impedance in the uterine arteries of infertile women with electro-acupuncture

  • Acupuncture Normalizes Dysfunction of Hypothalamic-Pituitary
    -Ovarian Axis

  • Effects of Electro-Acupuncture on Nerve Growth Factor and Ovarian Morphology in Rats with Experimentally Induced Polycystic Ovaries  

  • Substitution of Acupuncture for HCG in Ovulation Induction

  • Clinical studies on the mechanism for acupuncture stimulation of ovulation

  • Influence of acupuncture on the pregnancy rate in patients who undergo assisted reproduction therapy

• Studies on Acupuncture for Male Infertility:

  • Quantitative evaluation of spermatozoa ultrastructure after acupuncture treatment for idiopathic male infertility

  • Effects of acupuncture and moxa treatment in patients with semen abnormalities

• Studies on Acupuncture & Pregnancy

  • Debra Betts is an excellent resource for acupuncture and pregnancy.
    I highly recommend looking at her work at: https://acupuncture.rhizome.net.nz

  • Pelvic Pain in Pregnancy

  • Nausea in Pregnancy

  • Moxabustion for Breech Presentation

  • Prebirth

  • Cervical Ripening

  • Reducing Labour Pain

  • Depression with Pregnancy

  • References

Some Favourite reads:

• Brene Brown

• Danielle LaPort